Day 3

"Maybe I shouldn't have had breakfast at Denny's."
-Jordan Kent (who vomited after running the 400 meters in the 2002 USA Junior National Championships held in Eugene, OR)

Time: 45min
weather: cloudy, humidity 79, temp 5C (41F)
I was cruising the first 30min then struggled in the last 15, but felt good to add some tempo to the run